DIET AND OUR IMMUNE SYSTEM – DISPELLING THE MYTHS!
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Millions of children have returned to some form of normality this month,
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Health blogs have propelled themselves to the front seat by being catchy, relatable and simple.
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Detox in 7 days. Cleanse your body. Get rid of brain fog…with celery juice! NHD Blogger, Louise Walsh, looks at the claims for the popular ‘celery juice cleanse’, and promotes the fundamental premise that our bodies are their own effective detoxers.
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Fermented foods are a hot topic at present with claims of certain foods helping the gut microbiome and a host of recipes appearing on social media to ferment your own. NHD contributor, Madi Myers, takes a look at some of the evidence.
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So many of us leave sixth form or college with little idea of what we want to become in future. It isn’t until our mid-20s, 30s or even 40s that many of us realise our passion. By that point, we often think it’s too late to change career, especially if we want to do something entirely different. However, the good news is that there are more options available than you might think, says Kelly Fleetwood, soon to become an ANutr...
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With nearly five million experiencing food insecurity since the start of the COVID-19 pandemic, it is not surprising that the demand on UK-based food banks has drastically risen. But what needs to change to help ensure no one faces food poverty in the future? NHS Community Dietitian, Alex Ballard, investigates.
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NHD blogger Farihah Choudhury reflects on Boris’s ‘Better Health’ scheme and the release of the National Food Strategy, which is the first major review of the UK food system in 75 years. What do the ensuing reports say and what is the reaction amongst nutritionists, dietitians and other healthcare professionals?
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Covid-19 has had an enormous impact on our day-to-day life. Since the UK government announced an effective lockdown on the 23rd of March 2020, our lives have changed immensely. Here, Emma Berry explores how our eating habits, shopping and exercise routines have changed and what this might mean for the future.
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This year, for the third year in a row, the Mediterranean diet has been named the best diet overall in the established US News & World Reportannual rankings. Here, Dietetics student David Gray, tells us just how beneficial this diet can be to our health and wellbeing.