Vitamin B12, or cobalamin, is an indispensable nutrient involved in DNA synthesis, red blood cell production, metabolism of amino acidsand neurological function. Despite its critical role, deficiencies are common, particularly in vulnerable populations. Specialist Adult IMD Dietitian, Simon Tapley,...

Jess English, RD, looks at the importance of maternal nutrition for both mother and family in the postpartum period and onwards.As many mothers will confirm, their own nutritional needs often take a backseat as focus inevitably shifts to feeding their families. Add to this the physical demands of...